1-on-1 Nutritional Therapy Coaching
You’re ready to ditch the stressful burden of your monthly cycle and finally experience relief
Does this sound familiar?
Your period is so painful that it feels impossible to survive without a bottle of painkillers
You’ve been diagnosed with PCOS, Endometriosis, PMS, PMDD, or other cycle issues and have been told it’s normal
You’re tired of hearing that hormonal birth control is the only answer but there’s so much information out there, you feel overwhelmed
You want regular pain-free monthly cycles without having to take hormonal birth control
I know how miserable and frustrating it can be–but I also know there ways to improve your cycle without birth control.
You want to be able to get through your cycle without downing handfuls of painkillers
You want to feel in control instead of doubled-over in pain with a heating pad every month
You want the confidence and vibrancy that comes with regular menstrual cycles
You want to trust that your cycles aren’t affecting your fertility
If we haven’t met, I’m Ashley!
I’m a Functional Nutritional Therapy Practitioner who helps women navigate their menstrual and fertility struggles to find the root cause and sort through all options to find the right path to optimal health.
My own hormonal struggles run the gamut. Four years, four pregnancy losses, countless long and painful cycles, and 2 surgeries later, I was finally diagnosed with PCOS and endometriosis. Through tragedy, I learned so much about myself and my body and through making changes in my nutrition and lifestyle choices, I figured out how to take my health and fertility back.
Say goodbye to monthly dread and take charge of your cycle
Want to discuss your unique needs? Book a free discovery call with me!
1-on-1 Nutritional Therapy Coaching
This coaching program is for you if you’re ready to leave the painful periods behind and get your cycles on track. We’ll work together to determine your unique needs and get you on the path to a healthy cycle.
At the end of our 4 months working together you’ll:
– Start to experience regular, pain-free monthly cycles
– Understand what your body needs and how to take care of it
– Feel vibrant, confident, and in control
– Have the knowledge you need to continue taking care of your body for optimal health
With this program you get:
– Recommendations for your unique situation based on symptoms and test results
– A personalized nutrition, lifestyle, and supplement plan
– Access to ask any questions that come up on your journey at any time via email
– 8 hour-long coaching sessions
– A partner for the journey ahead who understands what it’s like to be in your shoes
Ready to invest in your health?
Book an initial discovery call with me.
Purchase your supplements easily through the link below 🙂
