If you follow me on Instagram or Facebook you may have noticed this topic has been a theme lately. As I have dialed in my nutrition in the last few months, I have noticed that there was still something missing. That missing piece is other healing that I need to do. While nutrition plays a …
Fertility is affected by many aspects of our life and it can all be very overwhelming when you start to learn about it. So, here are the basics for getting on the road for optimal fertility. When trying to conceive there are three things that you absolutely need to consider to make sure that you …