Many women take the birth control pill to prevent pregnancy and/or ease cyclical symptoms like painful or irregular periods, PMS, and acne. We’re told that when we want to get pregnant, all we have to do is stop taking the pill and have sex. If only it was that simple. For many women it doesn’t …
Tracking your cycle is about more than just being able to figure out when your period is coming although that is great to know. Cycle tracking gives you a window into your overall health, it can help you to conceive a baby and also avoid conception. When I was younger, I didn’t have any clue …
Many women who have irregular cycles are diagnosed with Polycystic Ovarian Syndrome (PCOS) but this is really a blanket diagnosis for what could possibly be one or more of four root causes. Really the phrase “irregular cycle” is also a blanket phrase for many different issues. It could used for someone who experiences cycles that …