Are you trying to conceive or preparing for conception?
Are you going through fertility treatments and want to make sure that you are preparing your body for the best chances at conception?
Have you tried to make changes to your diet and lifestyle in the past but they haven’t stuck?
If any of the above resonated with you then it’s time you considered the 6 week Fertility Basics Program.
In this program you will learn what dietary and lifestyle changes you should make to have the best chances at a healthy conception. Not only will it teach you about these but they will be given to you in small easy incremental bites to make sure you have the most chance at success with these changes!
Each week you’ll learn:
*What foods to include for optimal fertility
*What foods may be impairing your fertility
*What supplements may work best for you
*What types of exercise you should be including for optimal fertility
*What environmental toxicants may be hindering your fertility
*BONUS* You’ll have access to a private Facebook group where you’ll find support from other women on this same journey as well as weekly Facebook lives where I will answer any questions you have about improving fertility naturally plus bonus topics not included in the weekly emails!
This program is for you if:
-You haven’t made many changes to your diet to prepare for pregnancy
-You have tried to change your diet but you haven’t been successful
-You are new to learning about environmental toxins
-You are confused about what’s important to change with diet, exercise and lifestyle
-You have heard you need to do Keto, Mediterranean, or other diet fad but feel overwhelmed by such drastic (and likely unnecessary) changes
-You want to learn more about the different types of supplements to determine which ones will actually help you get pregnant faster
This program is not for you if:
-You already eat a healthy whole foods unprocessed diet without any struggles to stay away from all the junk
-You have tried all the diets like whole 20 and keto and are still struggling to get pregnant
-You have already eliminated all the toxic products from your house and know how to read labels on food and beauty/cleaning products
-You know which supplements to take for your particular hormone imbalances and are seeing results