The thyroid is part of a larger system in your body called the endocrine system. This system includes the thyroid, pancreas, adrenals, ovaries, and the pituitary/hypothalamus. While each of these organs play their own part in our body, they are all intertwined and if something is off with one then inevitably it will affect all …
Seed Cycling is a practice of consuming specific seeds during certain parts of your menstrual cycle. Many women who practice this have found amazing results in regulating their cycles and getting rid of symptoms of hormone imbalance like cramps, PMS, and breast tenderness. This may seem a little woo woo but there actually is science …
Premenstrual Dysphoric Disorder (PMDD) is generally referred to as a more severe form of PMS. While the symptoms do tend to be more intense versions of those associated with PMS- PMDD is not necessarily related to PMS. There are three distinct variations of hormonal issues that could be causing your PMDD symptoms: 1- Hormonal Imbalance …
What is Endometriosis and How do I know I have it? I first heard about endometriosis when I was in college. My mom had to have her right ovary removed because of her endometriosis, but I didn’t really know what that meant at the time. I just knew that it was what caused her to …