Seed Cycling is a practice of consuming specific seeds during certain parts of your menstrual cycle. Many women who practice this have found amazing results in regulating their cycles and getting rid of symptoms of hormone imbalance like cramps, PMS, and breast tenderness. This may seem a little woo woo but there actually is science …
Premenstrual Dysphoric Disorder (PMDD) is generally referred to as a more severe form of PMS. While the symptoms do tend to be more intense versions of those associated with PMS- PMDD is not necessarily related to PMS. There are three distinct variations of hormonal issues that could be causing your PMDD symptoms: 1- Hormonal Imbalance …
So, you’ve ovulated or had a transfer with IVF and now you have to wait two weeks to find out if you’re pregnant. There is so much on your mind: is this going to work? am I doing anything that’s going to screw this up? what if I see a negative again? First, I would …
What is Endometriosis and How do I know I have it? I first heard about endometriosis when I was in college. My mom had to have her right ovary removed because of her endometriosis, but I didn’t really know what that meant at the time. I just knew that it was what caused her to …