cycle Fertility Health

Household Toxins and Fertility: What chemicals to lookout for, how they cause fertility issues, and how to find safer products.

We are exposed to environmental toxins daily. Toxins are in our drinking water, food, air, and our homes. Some of these things are realistically not in our control like what we encounter at our workplace or in the air when we go out for a run but others are becoming more easily avoided. One thing …

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cycle Fertility

The 4 Types of PCOS: How you can take control of your PCOS to reach optimal fertility.

Many women who have irregular cycles are diagnosed with Polycystic Ovarian Syndrome (PCOS) but this is really a blanket diagnosis for what could possibly be one or more of four root causes. Really the phrase “irregular cycle” is also a blanket phrase for many different issues. It could used for someone who experiences cycles that …

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cycle Fertility Health

Inflammation: What causes it, How it affects your fertility, and What you can do about it.

Inflammation is a natural and good response in your body to trauma. It’s supposed to happen when you are injured in some way. The issue with inflammation is when it becomes chronic. When inflammation occurs, your cells are secreting pro-inflammatory cytokines that bring in our natural defense cells. These cells contribute to the breakdown of …

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